Self Talk

The most probable response from yourself, when you fail at something is... ‘What did you expect?’ or ‘This is what you deserve.’ This is negative self-talk. It is the most unhealthy and dismissive act that you can do to yourself, that will lower your confidence levels and destroy your mental health. Negative self-talk will get you nowhere but away from where you want to go and your mental peace.

A good way to handle these negative thoughts, is not to believe in anything negative AT ALL. Whatever the thought is, or how insignificant it might seem to be, if there is a negative feeling to that thought, Get rid of it immediately and replace it with something positive! Never believe in negative thoughts that you create about yourself....at all. Immediately, replace the thought with a positive one. Your subconscious mind, which takes everything seriously, will fully believe in that thought and will start producing experiences that support its beliefs. Never believe in negative thoughts about yourself EVER!

If you put two couches side to side like in an interview and put yourself into one of those couches and your inner self that talks to you... on the other couch. Talk to that person in front of you and see how she/he responds. Talk to that person without negativity (and remember both the people are you) and she will respond to you without negativity.

If you watch closely, that person within yourself provides the right piece of information that you want, that is most appropriate to you. She provides you with the right piece of advice that will guide you to get where you truly belong. 

So, whenever you feel lost at something, jump into that couch and ask that person for help. She is going to give you the answer that you are searching for that makes the positive difference that you want, because she is literally you, your higher self! She is the calm warrior within yourself. She is your life-long guardian for everything that you go through in your life. She has everything that you will ever need to live your life to its full potential.

Talk to that person tonight before sleeping in bed and see the magic for yourself